Adult Activities

WOMEN’S SOFTBALL LEAGUE

Games: Monday Nights, June 6 – July 25, 2022

Times: 6:30 p.m. & 7:30 p.m. (Off July 4, 2022)

Cost: $350 per team (12 min players) or individual ($40)

Registration Closes: May 31, 2022

MEN’S SOFTBALL LEAGUE

Games: Wednesday Nights, June 1 – July 13, 2022

Times: 6:30 p.m. & 7:30 p.m.

Cost: $350 a team (12 min players) or individual ($40)

Registration Closes: May 31, 2022

CO-ED ADULT SOFTBALL LEAGUE

Games: Friday Nights, June 3 – July 22, 2022

Times: 6:30 p.m. & 7:30 p.m. (off July 1, 2022)

Cost: $350 a team (12 min players) or individual ($40)

Registration Closes: May 31, 2022

CO-ED ADULT SAND VOLLEYBALL      

Games: Wednesday nights, June 8 – July 13, 2022

Times: Games starts at 6:50 p.m. & 7:35 p.m. @ MPD

Cost: $120 per team (6 min players) or $35 for an individual. 

Age: 18 years of age and older

Registration closes: June 3, 2022

MEN’S 3 on 3 BASKETBALL LEAGUE

Games: Thursday nights, June 9 – July 14, 2022 @ Renwick Park

Times: First game starts at 6:30 p.m. & 7:15 p.m.

Cost: $100 per team

Age: 16 yr and older. (Min 4 players per team) or $30 for an individual

Registration closes: June 3, 2022

HIIT

A variety of workout stations to target all muscle groups and provide a total body workout. In one minute intervals at high intensity this class will sculpt, tone and strengthen your body fast! This class works with low weight, high reps with little rest.     

Days: Monday, Tuesday and Thursday 8:00- 9:00 am

Dates: Session 1: May 9 – June 30, 2022 &

Session 2: July 11 – September 1, 2022

Cost: Res $96 / Non-Res. $120 (per session – per person)

Registration closes 2 days prior to start of each session

SPIN

Combines Group Cycle and HIIT (High Intensity

Interval Training) through quick, intense burst of exercise,

followed by short, sometimes active, recovery periods.

  • Early Morning: Tuesday mornings 5:30 – 6:15 am

Date: Session 1: May 3 – June 21; Session 2: July 5-Aug. 30, 2022

Cost: Res. $50 / Non-Res. $65 (8 session)

  • Morning: Saturday mornings 8:30 – 9:15 am

Date Session 1: May 7 – June 25; Session 2: July 9- Sept. 3

Cost: Res. $50 / Non-Res. $65 (8 Sessions)

  • Evenings: Tuesdays and Thursdays 5:15 – 6:15 pm

Date: Session 1: May 10 – June 23; Session 2: July 12-Aug. 25

Cost: Res. $85 / Non-Res. $105 (14 sessions)

Registration closes 2 days prior to each session start

BOOT CAMP

Start your day off right with a good sweat. This class will vary week to wee incorporating weights, bands, jump ropes, exercise balls, calisthenics, steppers and more to get your heart pumping and muscles working. Get a full body workout that can be customized

Age: Adult male or female 16+

Days: Thursday mornings, 5:30 – 6:15 am

Date: May 5 – June 23, 2022 (8 sessions)

Cost: Res. $50 / Non Res. $65

Registration Closes: May 4, 2022

BEGINNERS BELLY DANCING COMBOS  

These short summer classes are perfect for beginners. Each session will work on 2-3 combos that will introduce you to new moves and props such as veil, finger, cymbals & sword. These classes do not build upon each other so if you miss a class or session you won’t fall behind. At the end you can take your favorite combos and create your own choreography.

Age: Adult female 16+

Days: Mondays, 6:30 – 7:30 pm

5 Sessions: 5/2-5/23, 6/6-6/27  7/11-8/1  8/8-8/29  9/12-10/3

Dates: On-going monthly activity

Cost: Res. $45 / Non-Res. $55 per session, per person

SENIOR MORNING WORKOUT

A wide range of exercises and fun routines are incorporated with the unique needs of seniors in mind.  The primary focus is on functional strength and stability as well as basic cardio endurance. All levels are welcome and many modifications are provided.

Ages: 55 & over

Days: Monday, Wednesday, Friday   9:00-9:45 a.m.

Dates: On-going Monthly except holidays

Cost: Res. $35 Non Res. $45 per month

CHAIR YOGA

This gentle stretch class is perfect for anyone unable to get on the floor for a traditional yoga class. Through a combination of seated and standing poses you will stretch & strengthen muscles & joints, improve balance & feel better. All standing poses have seated modifications for those unable to stand, and poses have various levels for those who want more of a challenge.  Please bring a yoga matt or a small blanket or both if you have them. 

Ages: Adults of all ages

Days: Tuesday and Thursday, 9:00 – 9:45 a.m.

Dates: On-going monthly activity

Cost: Res. $30, Non Res. $40

RESTORATIVE YOGA

End your day with a gentle restorative yoga class. Shed the stresses of the day and unwind stretches and body weight exercises which help to open the joints. Please bring a yoga mat.

Age: Adult male or female 16+

Days: Thursday Nights, 6:45 – 7:45 pm

Dates: On-going monthly activity

Cost: Res. $25 / Non Res. $35 per month

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