Adult Activities

SPIN

Combines Group Cycle and HIIT (High
Intensity Interval Training). Simulated flat roads, hill
climbs, sprints & races. Great cardio vascular
workout. High-intensity interval training which gives
you an all-out, 100% effort through quick, intense
burst of exercise, followed by short, sometimes
active, recovery periods.
Meets: Tuesdays and Thursdays
Session: March 9-April 29, 2021
Time: 5:15pm – 6pm
Resident $85/Non-Res $90

Women’s Softball

Games: Monday nights, June 7-July 26
Times: First game starts at 6:30 p.m. 7:30 p.m.
Cost: $350 per team (12 players) or sign up as an
individual ($30)
Registration Opens: May 1, 2021
Registration Closes:May 29, 2021

BELLY DANCING

1 hour of incredible
empowering dance. Fun while building confidence,
strength & grace. Learn the Egyptian roots of
Bellydance and the modern tribal & fusion styles.
Meets: Monday @ MPD
Session: April 19 – June 14 (Off May 31, 2021)
Time: 6 p.m. / 7 p.m. Female 12 to 17yrs old
Time: 7 p.m. / 8 p.m. Adult female 18+
Registration: April – April 16, 2021
Cost: $95 per person (min 2 / max 8 per sessions)

HIIT

A variety of workout stations to target all
muscle groups and provide a total body workout. In
one minute intervals at high intensity this class will
sculpt, tone and strengthen your body fast! This class
works with low weight, high reps with little rest.
Meets: Monday, Tuesday and Thursday
Sessions: April 5- June 3, 2021
Time: 8am – 9am
Resident $50/Non-Res $60

Sand Volleyball League

Co-Ed Adult – 6 on 6
Games: Wednesday nights, June 16 -July 28, 2021
Times: First game starts at 6:30 p.m. 7:30 p.m.
Cost: $150 per team (12 max players) or $30 for an
individual
Registration opens: April 1, 2021
Registration closes: June 17, 2021

Sand Volleyball League

Co-Ed High School
Games: Monday nights, June 14 thru July 26, 2021
Times: First game starts at 6:30 p.m. 7:30 p.m.
Cost: $100 per team (12 max. players) or $25 for an
individual
Registration opens: April 1, 2021
Registration closes: June 17, 2021

Men’s 3 on 3 Basketball League

Games: Wednesday nights, June 23 – July 28, 2021
Times: First game starts at 6:30 p.m. / 7:30 p.m.
outside @ Renwick
Cost: $100 per team (Min 4 players per team) or $30
for an individual. High School age and older.
Registration opens: April 1, 2021
Registration closes: June 17, 2021

Women’s Volleyball League

Dates: Monday nights, August 30 – December
13, 2021 & January 3 -May 16, 2022
Times: 6:30-8:30 @ Locust Elementary School
Cost: Res $30, Non Res $35
Open to Women Age 18+
Registration Opens: April 1st
Registration Closes- September 13, 2021

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