WOMEN’S SOFTBALL LEAGUE
Games: Monday Nights, June 6 – July 25, 2022
Times: 6:30 p.m. & 7:30 p.m. (Off July 4, 2022)
Cost: $350 per team (12 min players) or individual ($40)
Registration Closes: May 31, 2022
MEN’S SOFTBALL LEAGUE
Games: Wednesday Nights, June 1 – July 13, 2022
Times: 6:30 p.m. & 7:30 p.m.
Cost: $350 a team (12 min players) or individual ($40)
Registration Closes: May 31, 2022
CO-ED ADULT SOFTBALL LEAGUE
Games: Friday Nights, June 3 – July 22, 2022
Times: 6:30 p.m. & 7:30 p.m. (off July 1, 2022)
Cost: $350 a team (12 min players) or individual ($40)
Registration Closes: May 31, 2022
CO-ED ADULT SAND VOLLEYBALL
Games: Wednesday nights, June 8 – July 13, 2022
Times: Games starts at 6:50 p.m. & 7:35 p.m. @ MPD
Cost: $120 per team (6 min players) or $35 for an individual.
Age: 18 years of age and older
Registration closes: June 3, 2022
MEN’S 3 on 3 BASKETBALL LEAGUE
Games: Thursday nights, June 9 – July 14, 2022 @ Renwick Park
Times: First game starts at 6:30 p.m. & 7:15 p.m.
Cost: $100 per team
Age: 16 yr and older. (Min 4 players per team) or $30 for an individual
Registration closes: June 3, 2022
HIIT
A variety of workout stations to target all muscle groups and provide a total body workout. In one minute intervals at high intensity this class will sculpt, tone and strengthen your body fast! This class works with low weight, high reps with little rest.
Days: Monday, Tuesday and Thursday 8:00- 9:00 am
Dates: Session 1: May 9 – June 30, 2022 &
Session 2: July 11 – September 1, 2022
Cost: Res $96 / Non-Res. $120 (per session – per person)
Registration closes 2 days prior to start of each session
SPIN
Combines Group Cycle and HIIT (High Intensity
Interval Training) through quick, intense burst of exercise,
followed by short, sometimes active, recovery periods.
- Early Morning: Tuesday mornings 5:30 – 6:15 am
Date: Session 1: May 3 – June 21; Session 2: July 5-Aug. 30, 2022
Cost: Res. $50 / Non-Res. $65 (8 session)
- Morning: Saturday mornings 8:30 – 9:15 am
Date Session 1: May 7 – June 25; Session 2: July 9- Sept. 3
Cost: Res. $50 / Non-Res. $65 (8 Sessions)
- Evenings: Tuesdays and Thursdays 5:15 – 6:15 pm
Date: Session 1: May 10 – June 23; Session 2: July 12-Aug. 25
Cost: Res. $85 / Non-Res. $105 (14 sessions)
Registration closes 2 days prior to each session start
BOOT CAMP
Start your day off right with a good sweat. This class will vary week to wee incorporating weights, bands, jump ropes, exercise balls, calisthenics, steppers and more to get your heart pumping and muscles working. Get a full body workout that can be customized
Age: Adult male or female 16+
Days: Thursday mornings, 5:30 – 6:15 am
Date: May 5 – June 23, 2022 (8 sessions)
Cost: Res. $50 / Non Res. $65
Registration Closes: May 4, 2022
BEGINNERS BELLY DANCING COMBOS
These short summer classes are perfect for beginners. Each session will work on 2-3 combos that will introduce you to new moves and props such as veil, finger, cymbals & sword. These classes do not build upon each other so if you miss a class or session you won’t fall behind. At the end you can take your favorite combos and create your own choreography.
Age: Adult female 16+
Days: Mondays, 6:30 – 7:30 pm
5 Sessions: 5/2-5/23, 6/6-6/27 7/11-8/1 8/8-8/29 9/12-10/3
Dates: On-going monthly activity
Cost: Res. $45 / Non-Res. $55 per session, per person
SENIOR MORNING WORKOUT
A wide range of exercises and fun routines are incorporated with the unique needs of seniors in mind. The primary focus is on functional strength and stability as well as basic cardio endurance. All levels are welcome and many modifications are provided.
Ages: 55 & over
Days: Monday, Wednesday, Friday 9:00-9:45 a.m.
Dates: On-going Monthly except holidays
Cost: Res. $35 Non Res. $45 per month
CHAIR YOGA
This gentle stretch class is perfect for anyone unable to get on the floor for a traditional yoga class. Through a combination of seated and standing poses you will stretch & strengthen muscles & joints, improve balance & feel better. All standing poses have seated modifications for those unable to stand, and poses have various levels for those who want more of a challenge. Please bring a yoga matt or a small blanket or both if you have them.
Ages: Adults of all ages
Days: Tuesday and Thursday, 9:00 – 9:45 a.m.
Dates: On-going monthly activity
Cost: Res. $30, Non Res. $40
RESTORATIVE YOGA
End your day with a gentle restorative yoga class. Shed the stresses of the day and unwind stretches and body weight exercises which help to open the joints. Please bring a yoga mat.
Age: Adult male or female 16+
Days: Thursday Nights, 6:45 – 7:45 pm
Dates: On-going monthly activity
Cost: Res. $25 / Non Res. $35 per month